About Nutritionplannerhelp
Our mission is to empower individuals across Belgium with evidence-based nutritional guidance, fostering healthier lifestyles through personalized education and community support.
Our Story
Nutritionplannerhelp was born from a simple belief: access to quality nutritional guidance should not be complicated or expensive. Our founder, recognizing the gap between professional nutritional advice and what most people could afford, envisioned a platform where individuals could receive personalized consultations without financial barriers.
Based in Bruges, Belgium, we have grown into a trusted resource for families, young professionals, athletes, and seniors seeking to understand their nutritional needs. Our editorial approach combines scientific research with practical, real-world applicability, ensuring that every article and consultation recommendation reflects current nutritional science.
What began as a passion project has evolved into a community-driven platform dedicated to sharing knowledge, fostering healthy habits, and building connections among people who care about their wellbeing.
Our Core Values
Accessibility
We believe nutritional knowledge should be available to everyone, regardless of background or budget. Free initial consultations are our commitment to this principle.
Evidence-Based
Every recommendation we offer is grounded in current nutritional science, peer-reviewed research, and professional standards that guide our work.
Personalization
We recognize that each person's nutritional journey is unique. Our consultations and recommendations are tailored to individual lifestyles, preferences, and goals.
Community
We foster a supportive environment where shared experiences, questions, and successes create a network of people committed to better nutritional choices.
Meet Our Editorial Team
Sarah Van den Berg
Founder & Lead Nutritionist
Sarah holds a Master's degree in Applied Nutrition from Ghent University and has spent over a decade helping individuals transform their relationship with food. Her expertise spans sports nutrition, dietary management for lifestyle optimization, and community health education. Sarah's approachable style and deep knowledge make complex nutritional concepts accessible to all.
Marc Declercq
Senior Content Editor
Marc ensures every article published on our platform meets rigorous editorial standards. With a background in health communications and 12 years of experience writing for wellness publications, he translates complex nutritional research into engaging, understandable content. Marc's commitment to accuracy and clarity is foundational to our editorial mission.
Liesbeth Hermans
Research Consultant
Liesbeth holds a PhD in Nutritional Biochemistry from KU Leuven and collaborates with our team to ensure all recommendations reflect the latest peer-reviewed research. Her scientific rigor and ability to bridge academic nutrition science and practical application strengthen our credibility. She reviews all consultation notes and editorial content.
Our Impact & Commitment
Detailed nutritional articles published
Initial consultations offered free annually
Serving nutritional education across the country
Our commitment extends beyond consultations. We invest in creating comprehensive educational resources, hosting community webinars, and building partnerships with local wellness centers to ensure that quality nutritional guidance remains accessible and affordable for all Belgians.
What Our Community Says
Nutritionplannerhelp completely changed how I understand my eating habits. Sarah's personalized approach helped me make sustainable changes without feeling restricted. The free initial consultation was genuine and thorough—I felt heard and understood.
Emma Vandermeulen
Antwerp, Belgium
As a busy parent, I didn't have time for complicated nutrition plans. This team provided practical, realistic guidance that fits my family's lifestyle. The consultation was helpful, and the follow-up articles are straightforward and actually useful.
Pieter Claes
Brussels, Belgium
The editorial content is exactly what I've been looking for—research-backed but written so anyone can understand it. I appreciate that they don't use fear tactics or oversimplified solutions. This is genuine, professional nutrition guidance.
Claudia Declerck
Bruges, Belgium
Why We Do This
Nutrition is one of the most powerful tools available for supporting wellbeing, yet misinformation and inaccessible advice create barriers for many people. We believe that when individuals have access to personalized, evidence-based guidance, they make better choices—not just for themselves, but for their families and communities.
Every free initial consultation, every article we publish, and every conversation we facilitate is rooted in the conviction that nutrition education should empower rather than overwhelm, inspire rather than intimidate, and remain available to everyone regardless of their starting point.
This is why Nutritionplannerhelp exists—to democratize nutrition knowledge, celebrate individual progress, and build a Belgium where everyone has the information and support they need to make nutritional choices that align with their values and goals.
Contact Our Editorial Team
Have questions about our mission, editorial approach, or content? We'd love to hear from you. Reach out to our team via email or phone.